Chicago Area Depression Therapy Services

LIFE CAN GET BETTER, WE CAN SHOW YOU HOW.

An inclusive group practice of Emotion Experts, Trauma Therapists, Gender Sherpas, and Sex and Relationship Nerds, here to help in this time of intense global stress and disruption.

Therapy For Depression

NO FALSE OPTIMISM OR FAKE PLATITUDES

Depression is one of the most common reasons people enter therapy. Stress, tragedy, long periods of over work and lack of self-care can all prompt episodes, but it can also happen after some of life’s happiest moment like the birth of a child, a wedding, getting a new job, or a fantastic vacation. It almost always feels baffling and hopeless, and depression can leach the pleasure and excite from life (a symptom called anhedonia). Luckily, there are excellent treatments for depression. CBT and Strengths Based treatment can help you identify how you can change not just your situation, but your life to create real and lasting change.

An experienced team for your specific needs

Our Services

Therapist is Showing Different Types of Therapies in Laptop

Individual
therapy

Counseling and coaching, tailored just for you.

Relationship Counseling at Best Therapies

Relationship counseling

Science-based interventions to get your relationship back on track.

Support Groups And Skills Training

Support groups and skills training

Deep dives on the most effective skills to improve your life.

Support Groups And Skills Training

Supervision and case consultation

We have expertise and we love to share it.

WE'RE HERE FOR YOu

Whether it’s setting better boundaries at work, learning to meditate, or how to silence that negative inner critic, we can coach you on the skills to be successful.

Psychotherapy For Individual in Chicago
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