Anxiety In Teens: Types Of Anxiety Disorders
Article At Glance: School pressures, friendships, relationships, and self-image concerns often cause anxiety in teens. Increased expectations for grades, college, and extracurriculars add to teens’ stress levels. Teen years bring challenges like puberty, shifting friendships, and heavy homework. Common anxiety disorders in teens include Generalized Anxiety Disorder, Social Anxiety Disorder, and Panic Disorder. What Is […]
Powerful Strategies To Help Your Teen Beat Anxiety
Article At Glance: Therapy helps teens talk openly, learn coping skills, and understand the root of their anxiety. Physical activity, like joyful movement and exercise, can reduce stress and anxiety. Group support builds resilience and connection with peers who face similar struggles. Is your teen struggling with anxiety? Discover the most effective strategies parents can […]
