You may be looking to overcome depression, to feel less anxious, or to improve a relationship. Maybe you’re trying to figure out how to achieve your dreams in quarantine. Maybe you’re trying to deal with loneliness. Or maybe you’re trying to manage a relationship that has gotten very tense, or is long distance. You may have tried therapy in the past and felt that the therapist was too passive, too judgemental, too inexperienced, or in some other way was unable to meet your needs.
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