I am open to new clients at this time.
I am a graduate from The Family Institute at Northwestern University with a wide range of experience helping late adolescents and adults navigate job stress, anxiety, depression, substance use, grief/loss, trauma, LGBTQIA+ identities, relationship concerns and the many other challenges we may face in life.
Through my education and experiences, I have found my passion lies in building a safe and collaborative space where my clients and I can work together to overcome life’s obstacles. I utilize a variety of techniques, including Cognitive Behavioral Therapy, a Person-Centered Positive approach, incorporation of mind/body connection, meditation, and creating healthy life balance. I believe that humans are holistic beings who can discover new things about themselves every day. Together, we will work to accomplish your therapeutic goals while gaining a better understanding of who you are and how you relate to the world around you.
I am a graduate from The Family Institute at Northwestern University with a wide range of experience helping late adolescents and adults navigate job stress, anxiety, depression, substance use, grief/loss, trauma, LGBTQIA+ identities, relationship concerns and the many other challenges we may face in life.
Through my education and experiences, I have found my passion lies in building a safe and collaborative space where my clients and I can work together to overcome life’s obstacles. I utilize a variety of techniques, including Cognitive Behavioral Therapy, a Person-Centered Positive approach, incorporation of mind/body connection, meditation, and creating healthy life balance. I believe that humans are holistic beings who can discover new things about themselves every day. Together, we will work to accomplish your therapeutic goals while gaining a better understanding of who you are and how you relate to the world around you.
Individuals 18+, Couples, Groups
• ADHD/ADD
• Anger Management
• Anxiety
• Autism
• Bipolar Disorder
• Depression or other difficulties with mood
• Gender Diversity
• Gender Identity
• Grief
• Harm Reduction
• Help for Professionals/Therapists
• LGBTQ+
• Neurodiversity
• Self-Injury
• Sexual Identity
• Sexual or other physical Abuse/Assault Perpetrators
• Sexual or other physical Abuse/Assault Victims
• Suicidal Ideation
• Transgender
• Trauma/PTSD
I am in-network with BCBS (PPO, Blue Choice PPO, & Blue Choice Options) and Aetna (PPO, POS, Choice, & CVS Health HMO). For out-of-network insurance, I can provide you with superbills to get reimbursed by your insurance company. I can take self-pay and/or sliding scale clients.
