Individual, couples and family counseling
a safe space to be your best self
An inclusive group practice of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds, here to help.
welcome
let's celebrate you
You may feel your true, joyful self is hidden under layers of depression, anxiety, guilt, or shame. Maybe you’re trying to figure out how to achieve your dreams of living the life you were meant to live. Maybe you’re trying to deal with being alone for the first time, or again. Or maybe you’re trying to manage a relationship that has gotten very tense, or is long distance. You may have had a negative experience with therapy in the past. We’re on your team, and we’re here to help.
Our Specialties
Anxiety
We can help you deal.
Depression
Even when it seems hopeless, things can get better.
Kink BDSM
Human sexuality is varied and glorious.
LGBT+
Human sexuality is varied and fabulous.
Polyamory & Alternative relationship structures
Human sexuality and relationships are REALLY varied.
Chronic pain and illness
We're all fragile humans. We'll figure things out together.
Impaired professionals
Therapy for therapists, nurses, and healthcare providers of all varieties.
Gender Diversity
We can help you to be the authentic you, no matter who that is.
Trauma
The world is tough and a lot of us have scars.
Neurodiversity
Treatment that fits you.
Bipolar
Make sense out of chaos.
Substance abuse
Practical, no-nonsense techniques to get your life right.
An experienced team for your specific needs
Our Services
Relationship counseling
Science-based interventions to get your relationship back on track.
Support groups and skills training
Deep dives on the most effective skills to improve your life.
We're here for you
Individual, couples and family counseling available for clients of all ages.
We can talk to you over phone or video chat. With changes in the law, most insurance plans now must accept telehealth claims, and we can help you navigate this to find the best and cheapest options.
We are in-network with Blue Cross Blue Shield and Blue Choice PPO and Aetna PPO/POS/Choice plans. We are not in network for Blue Cross HMO or Community Care plans. We can bill out-of-network insurance companies, or provide a superbill for insurance reimbursement. Please check with your insurance company as networks and coverage may vary.
We also accept sliding scale, because we know times are tough, and people are struggling. We are serious about wanting to help. Reach out today.
Events
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Blog
The Power of the Emotional Wheel: How to Use It for Greater Self-Awareness and Emotional Intelligence
Do you wish you had a tool that helps you identify what you’re feeling? You can use a tool called the emotional wheel to create
Holiday Mental Health Resource Guide [2023]
For many people, mental health during the holidays is complicated. While they want to enjoy the festivities, issues like loneliness, trauma, and chronic pain prevent
HOLIDAY MENTAL HEALTH RESOURCE GUIDE [2022]
The holiday season is upon us, and this time of year is often accompanied by family, food, and festivities of all kinds. The holidays can also
