She/Her/Hers
Intern

I am open to new clients at this time.

Everyone faces difficult situations at some point in life. Even though our experiences
and backgrounds are different, there are common strategies that can help us handle
these challenges.

My passion for therapy comes from both personal and professional experiences. There
was a time in life I utilized therapy support to understand my own feelings. I valued the
emotional space therapy creates, now I want to share this with others. Using research-
based practices like Cognitive Behavioral Therapy, Person-in-Environment, and
Mindfulness, I will provide you a supportive and safe space through compassionate,
nonjudgmental listening.

You deserve a therapist who recognizes your whole self and acknowledges your
strengths. I can support you in setting and reaching your goals. As I continue to grow
and apply new methods in my work with clients, I am committed to being genuine and
considerate. Together, we’ll create a personalized plan to address your needs, starting
from where you are and moving forward together.

Everyone faces difficult situations at some point in life. Even though our experiences
and backgrounds are different, there are common strategies that can help us handle
these challenges.

My passion for therapy comes from both personal and professional experiences. There
was a time in life I utilized therapy support to understand my own feelings. I valued the
emotional space therapy creates, now I want to share this with others. Using research-
based practices like Cognitive Behavioral Therapy, Person-in-Environment, and
Mindfulness, I will provide you a supportive and safe space through compassionate,
nonjudgmental listening.

You deserve a therapist who recognizes your whole self and acknowledges your
strengths. I can support you in setting and reaching your goals. As I continue to grow
and apply new methods in my work with clients, I am committed to being genuine and
considerate. Together, we’ll create a personalized plan to address your needs, starting
from where you are and moving forward together.

Clients I Work With

Individuals 18+, Couples, Polycules, Groups

Areas of Focus

  • ADHD/ADD
  • Anger Management
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Depression or other difficulties with mood
  • Grief
  • Help for Professionals/Therapists
  • LGBTQ+
  • Neurodiversity
  • Perinatal/Prenatal
  • Personality Disorders
  • Psychosis
  • Sexual or other physical Abuse/Assault Victims
  • Substance Use
  • Suicidal Ideation
  • Trauma/PTSD

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method Relationship Therapy
  • Mindfulness Therapy

Insurance & Payments

I am in-network with BCBS (PPO, Blue Choice PPO, and Blue Choice Options) and Aetna (PPO, POS, Choice, and CVS Health HMO). For out-of-network insurance, I can provide you with superbills to get reimbursed by your insurance company. I can take self-pay and/or sliding scale clients.