Individual therapy is a safe and non-judgmental space where you can address your challenges and begin to heal. By working with a compassionate and knowledgeable therapist, you can better understand your thoughts and feelings and learn to manage your triggers. Our experienced therapists provide confidential and supportive treatment that can make a real difference in your life.
Different approaches work for various people, so our team is always willing to work with you to find the most effective treatment for your symptoms.
Whether you’re seeking treatment for addiction, depression, anxiety, stress, or any other mental illness, our team can help you regain control of your life and achieve your personal goals. We offer various therapy methods, including CBT, DBT, EMDR, and more. We also provide additional support services, such as mental health coaching and support groups. If you’re looking for comprehensive individual therapy in Chicago, call us today to schedule an appointment.