Services
- Individual Therapy
- Relationship Counseling
- Children & Adolescents
- Support Groups & Skills Training
- Supervision & Case Consultation
- WE ARE IN-NETWORK FOR BCBS PPO AND AETNA PPO PLANS.
I am not open to new clients at this time.
As a therapist, my goal is to work with people who are motivated to work towards progress in their lived experience through the therapeutic process. I have a humanistic and solution focused perspective to therapy which includes increased self-awareness regarding insights into your experiences of mental health distress, socio-economic issues as well your strength. I believe in a collaborative approach towards treatment planning and goals. My clinical focus includes anxiety, anger management, women’s issues, and complex stress in marginalized communities.
Effective therapy recognizes the whole person—challenges, strengths, and environment. I love to incorporate creative interventions to increase self-awareness, promote self-efficacy, and emotion regulation to help clients reach their wellness goals. My integrative holistic approach to treatment includes CBT, Narrative therapy, Somatic therapy, and MBSR.
Living as a BIPOC Queer therapist, I am committed to helping anyone learn how to thrive as the best person they can be based on one’s strengths, lived experiences and challenges. I have a passion for diversity and advocacy which includes an awareness of disparity and invisibility of people of color, LGBT+ persons in clinical mental health and education.
Want to learn more about Myah? Follow her on Instagram (@create_the_mindset) and check out her blog here: https://createthemindset.org/
As a therapist, my goal is to work with people who are motivated to work towards progress in their lived experience through the therapeutic process. I have a humanistic and solution focused perspective to therapy which includes increased self-awareness regarding insights into your experiences of mental health distress, socio-economic issues as well your strength. I believe in a collaborative approach towards treatment planning and goals. My clinical focus includes anxiety, anger management, women’s issues, and complex stress in marginalized communities.
Effective therapy recognizes the whole person—challenges, strengths, and environment. I love to incorporate creative interventions to increase self-awareness, promote self-efficacy, and emotion regulation to help clients reach their wellness goals. My integrative holistic approach to treatment includes CBT, Narrative therapy, Somatic therapy, and MBSR.
Living as a BIPOC Queer therapist, I am committed to helping anyone learn how to thrive as the best person they can be based on one’s strengths, lived experiences and challenges. I have a passion for diversity and advocacy which includes an awareness of disparity and invisibility of people of color, LGBT+ persons in clinical mental health and education.
Want to learn more about Myah? Follow her on Instagram (@create_the_mindset) and check out her blog here: https://createthemindset.org/
Individuals 10+, Couples, Polycules, Groups
• Anger Management
• Anxiety
• Borderline Personality Disorder
• Gender Diversity
• Gender Identity
• Harm Reduction
• LGBTQ+
• Religious Trauma
• Sexual Identity
• Sexual or Other Physical Abuse/Assault Victims
• Trauma/PTSD
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Gottman Method Relationship Therapy
• Mindfulness Therapy
• Psychodynamic Therapy
• Reality/Choice Therapy
I am in-network with BCBS PPO and Aetna PPO/POS/Choice. For out-of-network insurance, I can provide you with superbills to get reimbursed by your insurance company. I can take self-pay and/or sliding scale clients.