I am open to new clients at this time.
Do you find yourself asking, “Why am I ______ (feeling/ thinking/doing) this?” In a society full of shoulds and shouldn’ts, I want to work with you to listen to your body and identify needs, strengths, values, and desires to bring you a more fulfilled life (whatever that looks like). I strive to support and empower clients in an empathetic, non judgemental space.
I like to bring humor, humility, and positive regard into sessions. I love working with teenagers, college students, and young adults in areas such as sex positivity, body positivity, disordered eating, anxiety, stress management, trauma, relationships, and understanding and healing from self-injury. I create a client-centered treatment drawing from modalities such as DBT, ACT, Mindfulness, CBT, harm reduction approach, and HAES.
Whether you need to vent, increase coping skills, show me pictures of your new dog, process trauma, or simply be heard, I look forward to working with you.
Do you find yourself asking, “Why am I ______ (feeling/ thinking/doing) this?” In a society full of shoulds and shouldn’ts, I want to work with you to listen to your body and identify needs, strengths, values, and desires to bring you a more fulfilled life (whatever that looks like). I strive to support and empower clients in an empathetic, non judgemental space.
I like to bring humor, humility, and positive regard into sessions. I love working with teenagers, college students, and young adults in areas such as sex positivity, body positivity, disordered eating, anxiety, stress management, trauma, relationships, and understanding and healing from self-injury. I create a client-centered treatment drawing from modalities such as DBT, ACT, Mindfulness, CBT, harm reduction approach, and HAES.
Whether you need to vent, increase coping skills, show me pictures of your new dog, process trauma, or simply be heard, I look forward to working with you.
Individuals 12+, Couples
• Anxiety
• Body Image/Dysmorphia/Disordered Eating
• Depression or other difficulties with mood
• Gender Identity
• Harm Reduction
• Help for Professional Therapists
• Kink/BDSM
• LGBTQ+
• Life Transitions
• OCD
• Polyamorous/Alternative Relationships
• Self-Injury
• Sexual Identity
• Sexual Issues
• Sexual or other physical Abuse/Assault Victims
• Stress Management
• Suicidal Ideation
• Teenagers/Young Adults
• Trauma/PTSD
• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Gottman Method Couples Therapy
• HAES-Aligned (Health at Every Size)
• Mindfulness Therapy
• Strength-Based Therapy
I am in-network with BCBS (PPO, Blue Choice PPO, & Blue Choice Options), Aetna (PPO, POS, Choice, & CVS Health HMO), and Medicare Part B. For out-of-network insurance, I can provide you with superbills to get reimbursed by your insurance company. I can take self-pay and/or sliding scale clients.
