She/Her/Hers
MDiv, LPC

I am open to new clients at this time.

You are not alone. It is easy to fall into shame or compare our faults to others strengths, and to fall into spirals of insecurity. In therapy, we will journey together as you unravel all you need to feel grounded and equipped for new challenges. I’ll work to make the therapy space feel warm, safe, and peaceful so that you can feel comfortable showing up as your whole self. Our space will help support you as you obtain the tools, such as mindfulness and self-compassion practices, to best heal and care for yourself.

I have a lot of experience working with LGBTQIA+ folx healing from religious trauma and anxiety as well as BIPOC folks navigating their racial or national identity. I have experience with older adolescents and young adults who often seek out career counseling, generalized anxiety, managing financial anxiety, establishing healthy boundaries, or navigating their ADHD.

Looking for help can be frightening, so feel free to set up a short call with me to give you some time for us to connect and discern whether you would like to move forward. When you’re ready, I’ll be here.

You are not alone. It is easy to fall into shame or compare our faults to others strengths, and to fall into spirals of insecurity. In therapy, we will journey together as you unravel all you need to feel grounded and equipped for new challenges. I’ll work to make the therapy space feel warm, safe, and peaceful so that you can feel comfortable showing up as your whole self. Our space will help support you as you obtain the tools, such as mindfulness and self-compassion practices, to best heal and care for yourself.

I have a lot of experience working with LGBTQIA+ folx healing from religious trauma and anxiety as well as BIPOC folks navigating their racial or national identity. I have experience with older adolescents and young adults who often seek out career counseling, generalized anxiety, managing financial anxiety, establishing healthy boundaries, or navigating their ADHD.

Looking for help can be frightening, so feel free to set up a short call with me to give you some time for us to connect and discern whether you would like to move forward. When you’re ready, I’ll be here.

Clients I Work With

Individuals 13+, Couples

Areas of Focus

  • ADHD/ADD
  • Anxiety
  • Autism
  • Depression or other difficulties with mood
  • Dissociation
  • Gender Identity
  • Grief
  • Harm Reduction
  • Help for Professionals/Therapists
  • LGBTQ+
  • Neurodiversity
  • OCD
  • Personality Disorders
  • Polyamorous/Alternative Relationships
  • Religious Trauma
  • Self-Injury
  • Sexual Identity
  • Sexual Issues
  • Sexual or Other Physical Abuse/Assault Perpetrators
  • Sexual or Other Physical Abuse/Assault Victims
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma/PTSD

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method Relationship Therapy
  • Mindfulness Therapy
  • Sex Therapy
  • Somatic Therapy

Insurance & Payments

I am in-network with BCBS (PPO, Blue Choice PPO, and Blue Choice Options) and Aetna (PPO, POS, Choice, and CVS Health HMO). For out-of-network insurance, I can provide you with superbills to get reimbursed by your insurance company. I can take self-pay and/or sliding scale clients.