The Power of the Emotional Wheel: How to Use It for Greater Self-Awareness and Emotional Intelligence
Do you wish you had a tool that helps you identify what you’re feeling? You can use a tool called the emotional wheel to create awareness of your feelings and teach you to control your behaviors. Keep reading to discover what you can gain from an emotions wheel and where you can find help using […]
Feelings vs. Emotions: 6 Reasons Why it Can be Helpful to Differentiate Them [2023]
Do you want to know the difference between feelings and emotions? Discover the biggest difference and why it matters in this 100% therapist approved article.
