Feeling Emotionally Numb: Signs, Symptoms & Strategies

Woman Feeling Emotionally Numb

Have you ever felt that the world is moving all around you, but there you are standing still? Or have you felt as if you were just going through the motions of your day as if you were on autopilot? Do you want to stop feeling emotionally numb? In this therapist approved article, learn what causes emotional numbness and the most current strategies for getting your feelings back to normal.

How to Recover from Emotional Trauma [2023]

Recover From Your Emotional Trauma With Best Therapies

Trauma is the lasting symptoms of the stressful event. It is a healthy response to a stressful event that disrupts our sense of self and shatters our sense of security. We can understand it and heal.