I am not open to new clients at this time. If you'd like help finding another therapist with similar specialties as mine, or to ask about a waitlist, please reach out to team@besttherapies.org.
Starting therapy can be a daunting experience, but taking this step is a courageous and important decision. I’m so glad you are here!
I am a graduate of The Family Institute at Northwestern University. During my career, I have had the privilege of working with people from all walks of life. I have a wide range of experience helping late adolescents and adults navigate job stress, anxiety, depression, substance use, grief/loss, trauma, and relationship concerns.
I’m passionate about creating a warm, inclusive space where we can address life’s challenges together. My goal is to walk alongside you as you explore your path to growth, self-discovery, and empowerment. I love to use humor, creativity, mindfulness, and self-reflection, alongside therapeutic approaches tailored to your specific needs. You can expect to see a positive, person-centered approach that includes modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, healthy balance, and working with the mind-body connection.
Let’s work together to achieve your therapeutic goals and deepen your understanding of yourself and your place in the world. I’m excited to be part of your journey!
Starting therapy can be a daunting experience, but taking this step is a courageous and important decision. I’m so glad you are here!
I am a graduate of The Family Institute at Northwestern University. During my career, I have had the privilege of working with people from all walks of life. I have a wide range of experience helping late adolescents and adults navigate job stress, anxiety, depression, substance use, grief/loss, trauma, and relationship concerns.
I’m passionate about creating a warm, inclusive space where we can address life’s challenges together. My goal is to walk alongside you as you explore your path to growth, self-discovery, and empowerment. I love to use humor, creativity, mindfulness, and self-reflection, alongside therapeutic approaches tailored to your specific needs. You can expect to see a positive, person-centered approach that includes modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, healthy balance, and working with the mind-body connection.
Let’s work together to achieve your therapeutic goals and deepen your understanding of yourself and your place in the world. I’m excited to be part of your journey!
Individuals 18+, Couples, Groups
I am in-network with BCBS (PPO, Blue Choice PPO, & Blue Choice Options) and Aetna (PPO, POS, Choice, & CVS Health HMO). For out-of-network insurance, I can provide you with superbills to get reimbursed by your insurance company. I can take self-pay and/or sliding scale clients.
