I am open to new clients at this time.
My approach to therapy is collaborative, holistic, and client-centered. I believe in creating a safe, nonjudgmental space where clients feel heard and empowered to explore their challenges, build insight, and develop practical tools for growth and healing. Despite potential uncomfortability that may accompany this process, that is where self-awareness and growth occurs. So I invite clients to show up as authentically as possible, as I also aim to bring authenticity within the therapeutic space.
In our sessions, you can expect a supportive and safe environment where your voice is heard and valued. For me, the client is the expert of their own life, and that is evident in my work. We’ll collaborate together to explore your concerns, identify patterns, and set meaningful goals that align with your values. A successful session helps you feel understood, gain perspective, and leave with practical steps to support your growth between sessions.
My approach to therapy is collaborative, holistic, and client-centered. I believe in creating a safe, nonjudgmental space where clients feel heard and empowered to explore their challenges, build insight, and develop practical tools for growth and healing. Despite potential uncomfortability that may accompany this process, that is where self-awareness and growth occurs. So I invite clients to show up as authentically as possible, as I also aim to bring authenticity within the therapeutic space.
In our sessions, you can expect a supportive and safe environment where your voice is heard and valued. For me, the client is the expert of their own life, and that is evident in my work. We’ll collaborate together to explore your concerns, identify patterns, and set meaningful goals that align with your values. A successful session helps you feel understood, gain perspective, and leave with practical steps to support your growth between sessions.
Individuals 4+, Couples, Polycules, Families
ADHD/ADD
Anxiety
Autism
Chronic Pain/Illness
Depression or other difficulties with mood
Executive Functioning
Gender Identity
LGBTQ+
Neurodiversity
Religious Trauma
Sexual Identity
Sexual Issues
Sexual or Other Physical Abuse/Assault Victims
Trauma/PTSD
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Narrative Therapy
I am in-network with BCBS (PPO, Blue Choice PPO, Blue Choice Options, and Anthem PPO) and Aetna (PPO, POS, and Choice). For out-of-network insurance, I can provide you with superbills to get reimbursed by your insurance company. I can take self-pay and/or sliding scale clients.
