This past year has been tiring. Whether that has been stresses that have arisen during this pandemic or before, I want to help you navigate towards change. Together, we can collaborate in a safe space to explore any issues that may have brought you here.
My goal is to empower you to make the decisions you feel are right for you. Above all, I believe that you are the expert on your own life. I have confidence that the therapeutic process works best when it is collaborative, non-judgmental and empathetic. As a queer person myself, I am passionate about holding an affirming space for folks who are LGBTQIA+, consensually non-monogamous, and all clients who may still be exploring their identity. I strive to help clients take steps forward towards being more authentic and feeling at ease. Together, we can work towards finding an avenue that will create room for you to discover how to be the best you.
Having a background in crisis care has helped me develop a better understanding of how trauma can impact an individual. My work includes helping people who may be experiencing depression, anxiety, grief and trauma in crisis situations. I have a particular passion for working with queer and trans adolescents. I take a holistic approach while drawing upon a psychodynamic, cognitive-behavioral, trauma-informed, and interpersonal lens. Finding the right therapist for you can be difficult but I am here to help. I look forward to accompanying you on your journey, whatever that may look like.