I am open to new clients at this time.
Life can be extremely challenging and messy, but there are things that we can do to make it bearable. I am looking to provide you with tools and resources to grow and heal from personal experiences and a space to seek assistance for general concerns, creating a place to both celebrate and unpack life’s challenges and rewards.
I’m Sofia, a Clinical Mental Health Counseling Intern. I am committed to creating a safe, affirming, and collaborative space for clients to explore the parts of themselves that feel heavy, hidden, or overwhelming. I believe in utilizing both the client’s knowledge of themselves and an affirming therapeutic presence to help them, appreciate the strengths they have, identify changes they may want to make, and develop skills to meet whatever goals the client may have in mind.
I aim to meet each client with warmth, empathy, and curiosity. My therapeutic approach is person-centered and relational. I focus on you and the relationships occurring in your life. I am passionate about providing service through a social justice framework and honoring your identities. I’m also exploring and integrating trauma-informed care, DBT, Gestalt, and ACT into my work to better tailor support to each individual’s needs and goals.
I show up authentically for my clients and hold space for their healing, growth, and self-discovery. If you’re looking for a supportive, collaborative space to begin or continue your mental health journey, I’d be honored to work with you.
Life can be extremely challenging and messy, but there are things that we can do to make it bearable. I am looking to provide you with tools and resources to grow and heal from personal experiences and a space to seek assistance for general concerns, creating a place to both celebrate and unpack life’s challenges and rewards.
I’m Sofia, a Clinical Mental Health Counseling Intern. I am committed to creating a safe, affirming, and collaborative space for clients to explore the parts of themselves that feel heavy, hidden, or overwhelming. I believe in utilizing both the client’s knowledge of themselves and an affirming therapeutic presence to help them, appreciate the strengths they have, identify changes they may want to make, and develop skills to meet whatever goals the client may have in mind.
I aim to meet each client with warmth, empathy, and curiosity. My therapeutic approach is person-centered and relational. I focus on you and the relationships occurring in your life. I am passionate about providing service through a social justice framework and honoring your identities. I’m also exploring and integrating trauma-informed care, DBT, Gestalt, and ACT into my work to better tailor support to each individual’s needs and goals.
I show up authentically for my clients and hold space for their healing, growth, and self-discovery. If you’re looking for a supportive, collaborative space to begin or continue your mental health journey, I’d be honored to work with you.
Individuals 6+, Couples, Groups
I am in-network with BCBS (PPO, Blue Choice PPO, Blue Choice Options, and Anthem PPO) and Aetna (PPO, POS, Choice, and CVS Health HMO). For out-of-network insurance, I can provide you with superbills to get reimbursed by your insurance company. I can take self-pay and/or low sliding scale clients.
