Sarah Reynolds Therapist Sliding Scale Low Cost
She/Her/Hers
Intern

I am open to new clients at this time.

I understand that life can be really uncomfortable. Whether it be difficulties with a friend, family member, or romantic partner, on-going anxiety and depression, perfectionist tendencies that prevent you from feeling comfortable at work or school, or major life pursuits like dating, identity exploration, or a big career change, I believe therapy can be a productive and effective way to help alleviate whatever is causing you discomfort.

I’m a mindful counselor who has the utmost respect for personal identity and I appreciate the qualities that make each individual unique. I provide LGBT+ affirming care and have a passion for working with curious individuals who are open to exploring things from new perspectives. I have also received my Level 1 Gottman Method Certification for couples counseling. I approach counseling from a person-centered and strengths-based perspective; I want to fully understand you, as a holistic individual, while searching for strengths that can help you overcome whatever challenges are holding you back from living the life you desire.

As a professional artist and counselor-in-training, my approach straddles the line between creativity and analytical thinking. I understand the importance of being grounded while remaining open to growth and exploration. Finding this balance has allowed me to become an effective counselor who is able to tailor counseling to the specific needs and wants of my clients. If you want hands-on directive feedback, I can provide that. If you want to do a deep dive into your feelings and emotions, we can process together in a safe space. If you’d like something non-traditional, we can incorporate creative interventions into your counseling.

I’m proud of you for taking the first step to find a counselor and feel honored that you are considering me as a potential partner in your journey of self-exploration. As a genuine helper, I’m committed to helping you process through whatever you bring into the counseling space and I believe you are capable of change.

I understand that life can be really uncomfortable. Whether it be difficulties with a friend, family member, or romantic partner, on-going anxiety and depression, perfectionist tendencies that prevent you from feeling comfortable at work or school, or major life pursuits like dating, identity exploration, or a big career change, I believe therapy can be a productive and effective way to help alleviate whatever is causing you discomfort.

I’m a mindful counselor who has the utmost respect for personal identity and I appreciate the qualities that make each individual unique. I provide LGBT+ affirming care and have a passion for working with curious individuals who are open to exploring things from new perspectives. I have also received my Level 1 Gottman Method Certification for couples counseling. I approach counseling from a person-centered and strengths-based perspective; I want to fully understand you, as a holistic individual, while searching for strengths that can help you overcome whatever challenges are holding you back from living the life you desire.

As a professional artist and counselor-in-training, my approach straddles the line between creativity and analytical thinking. I understand the importance of being grounded while remaining open to growth and exploration. Finding this balance has allowed me to become an effective counselor who is able to tailor counseling to the specific needs and wants of my clients. If you want hands-on directive feedback, I can provide that. If you want to do a deep dive into your feelings and emotions, we can process together in a safe space. If you’d like something non-traditional, we can incorporate creative interventions into your counseling.

I’m proud of you for taking the first step to find a counselor and feel honored that you are considering me as a potential partner in your journey of self-exploration. As a genuine helper, I’m committed to helping you process through whatever you bring into the counseling space and I believe you are capable of change.

Clients I Work With

Individuals 16+, Couples

Areas of Focus

• Anxiety
• Depression or other difficulties with mood
• Gender Diversity
• Gender Identity
• LGBTQ+
• Perfectionism
• Polyamorous/Alternative Relationships
• Sexual Identity

Types of Therapy

• Dialectical Behavior Therapy (DBT)
• Existential
• Expressive Arts
• Gottman Method Relationship Therapy
• Mindfulness
• Person-Centered
• Strengths-Based

Insurance & Payments

I am in-network with BCBS PPO and Aetna PPO/POS/Choice. For out-of-network insurance, I can provide you with superbills to get reimbursed by your insurance company. I can take self-pay and/or sliding scale clients.